If you’ve attended a sacred ceremony or a spiritual retreat, you’ve likely experienced something that shook you to your core.

You gained new perspectives, received deep insights, and felt the clarity of truth about yourself, your relationships, your patterns, and the world.

But now, as time has passed, that clarity is fading. Maybe you're questioning everything: Was it all an illusion?

The wisdom you felt so clearly in those expanded states is slipping away, and you're wondering why you’re still stuck in your old patterns.

Not many people realize that the work doesn’t end when the ceremony or retreat does.

You return to your old life, feeling like a new person — but your life and the people in it haven’t changed. This is when the real work begins.

Perhaps your partner still doesn’t hear you, your job feels uninspiring, or your friends think you may be losing it.

You’re seeing the patterns, but you don't know how to change them.
“Why am I still dealing with the same issues? I was supposed to be more enlightened!”

Frustration, anxiety, isolation — sometimes, it even feels like things are worse than they were before.

You want to make big changes — like ending relationships or changing careers, but fear holds you back.

You wonder: Am I being irrational? What if I regret this later? What if everything I saw was just the result of being in an altered state?

Sound familiar?

Here’s the truth: Many people go on a retreat or sit in ceremony—and nothing else happens. They have a cool story to tell, but inside they’re still dealing with the same pain, triggers, anxiety and doubts.

They just keep on living like that, or pretend to be wiser or more “woke”.

Others keep going back to retreats and ceremonies again and again, thinking that’s where the change happens.

Real transformation doesn’t just happen because you went on a retreat or sat in ceremony. Because insights are only valuable if you use them to better your life and your relationships.

Real, lasting change requires integrating those insights into your everyday life. And that’s exactly where many people get stuck.

You’ve already done the hard work—facing yourself, your inner darkness, and your truths. Now, you need to focus on integration.

Integration is not just processing or talking about your experience. It’s about making your new insights a permanent part of your daily life. It’s about applying what you’ve learned in the ceremony or retreat to how you show up in the world.

I know how easy it is to feel lost or overwhelmed after a profound spiritual experience. I’ve been there myself.

I’ve had my own journey through transformative retreats, healing ceremonies and experiences — and I know how challenging it can be to “plug in” the knowledge and wisdom you’ve gained back into your everyday life.

I've felt isolated, crazy, pushed people away, judged myself, judged others, made wrong choices, missed out on opportunities.

And I am an Ivy League-trained mental health professional, who's been studying, practicing, and teaching yoga, mindfulness, and meditation for many years.

But even with my professional training and years of personal practice, I still found myself struggling.

We all do and that's normal!

I had to learn the hard way to bridge the gap between those beautiful, expansive moments of insight and the reality of daily life.

15 years, many mistakes, and one divorce later, I am here.

It took me years to realize that integration is the missing piece.
You don’t have to spend years searching.
Take a map =)

And don't fall into the trap, thinking self-aware people are supposed to sit down, meditate and figure everything out on their own.

Here’s what I want you to consider:

• Are you having trouble sleeping, feeling anxious, overwhelmed, or frustrated?

• Is it hard to talk about what you’ve experienced because you're afraid your loved ones may not get it?

• Do you feel like you’ve learned so much, but not enough change is happening in your real life?

• Do old patterns and wounds keep resurfacing—and you’re frustrated because you should know better now?

• Do you want to make big shifts, but you’re afraid of making mistakes or regretting your decisions?

• Do things seem worse than they were before?

• Your insights seem to be slipping away, and you’re stuck wondering if what you experienced was even real?

If you answered YES to any of those questions, I want to offer you a personal integration session - a 60-minute confidential zoom call, designed to help you bridge the gap between the profound insights you’ve gained and the real changes you want to create in your life.

Here’s what we’ll work on together:

• Understanding the deeper meaning behind your experience and how it can shape your current life.

• Navigating the doubts, fears, and frustrations that are preventing you from moving forward.

• Creating a step-by-step action plan to integrate the wisdom you gained, so that it becomes a living, breathing part of your everyday reality.

• Developing practical tools for rewiring old patterns, shifting how you respond to triggers.

This isn’t just about talking through your experience. It’s about actively integrating your insights into your life.

Integration starts when you return to your “normal” life. This is the work that leads to true transformation.

How much does it cost?

Normally, priced between $150–$300, I’m offering you this full-length, personal session for just $33.

I'm trying something new and want to find awesome people, to assist on their healing journey.

Guarantees:

And since you don’t know me at all, to make this completely risk-free for you, I’ll offer satisfaction guarantee.

If you don’t feel like you got your money’s worth—I’ll refund you in full. No questions asked.

Important:

For obvious reasons, I will offer a limited number of sessions at this price.

Despite years of experience and hundreds of grateful clients, I know I cannot serve everybody equally well.

So let's find out if we're a good fit before committing to a 60-minute call.

To apply, click the button below, send the word "Integration" and answer a few short questions to help me assess. If I see that I can definitely help - I'll reach out, and we’ll book the call.

Please know, I will only consider those, who took the time to answer all the questions. They are short, but will also show me that you're serious.

Sending the message bears no obligations and does not guarantee a session.

All interactions are confidential and completely risk-free.

Ready to take action?
Let's turn your wisdom into action.

Request your session now.